This smoothie is the perfect pick me up after a workout. It’s packed full of nutrients to replenish you whether you’ve been running, weight lifting, or yogaing (yep, that needed to be a verb). It’s super simple to put together, and light enough that you don’t feel weighed down. I’ve actually been drinking this right before my yoga classes so as to be able to make it until dinner. I get home from work, whip up one of these, drink it, and then I’m off to class. I get dinner after coming home finally.
Lately, I’ve been buying bananas like crazy from Costco, and they all seem to be going fairly quickly. Luckily bananas are like the one fruit that you can actually do more with as it ripens, so I’m totally ok with it. I get them by the bunch and then freezing them as they get ripe. Perfect! Maybe I’ll also make some more of this delicious banana bread.
Where only halfway through January, and I’ve totally been slacking on getting my daily dose of veggies. I feel a bit less guilty when I drink this as one banana typically has two servings of fruit. Plus, I’ve been getting myself to the yoga studio at least three times a week. I might start running if it wasn’t so cold outside…sigh is it spring yet? I only have a few weeks left on my yoga pass before I have to buy another. The first one I got was a special first time deal, so I really couldn’t pass it up. Now I’ve gotten into the groove and love this studio…just wish the prices weren’t so crazy.